Black Bean Quinoa Crockpot

Instructions Combine the quinoa water onion garlic red pepper black beans enchilada sauce diced tomatoes green chiles corn lime juice cumin chile powder and cilantro in a slow cooker. Drain off any excess fat and add the cooked meat to a 5 quart or larger slow cooker.

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Step 1 Stir chicken broth chopped chicken tomatoes kidney beans black beans sweet potatoes quinoa minced onion chili powder minced garlic red pepper flakes salt and black pepper.

Black bean quinoa crockpot. Cover and cook on LOW for 5 to 6 hours or until the quinoa is cooked and tender. Pour ½ cup water into the bottom of a crock pot. Crockpot Quinoa Tips When making quinoa in the crockpot it is important to add your ingredients but not lift the lid until the time is up.

Ingredients 1 ½ cups water ¾ cup 1 Tbsp uncooked and rinsed quinoa 1 14 oz can of black beans rinsed and drained 34 cup salsa or picante sauce 1 bay leaf 1 tsp cumin ¾ tsp salt 12. Fill each pepper with the quinoa mixture. In a large bowl combine the quinoa beans enchilada sauce spices and 1 cup of the cheese.

If you open the crockpot you are releasing heat and. Place the peppers in the crock pot so theyre sitting in the water. In a large skillet on the stove-top cook and crumble the ground beef until no longer pink.

Add the remaining ingredients and mix together with a spoon.

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